Workshops

*Only available in Spanish*

A workshop is a space for personal development that consists of practical exercises and moments of insight.

Introduction to Mindfulness

October 17th

10.00 a.m. a 12.00 p.m.

Mindfulness and acceptance

October 17th

10.00 a.m. a 12.00 p.m.

Mindfulness and
self-compassion

October 17th

10.00 a.m. a 12.00 p.m.

Mindfulness and
gratitude

October 17th

10.00 a.m. a 12.00 p.m.

Prices
Captura.PNG